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Kay Frances Ohio
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Known as "America's Funniest Stressbuster," Kay Frances has shared her message to "lighten up, stress less and take care of ourselves" in 38 states and Canada for over 25 years. She holds a Master's Degree in Business Administration, a degree in Physical Education and a 4th degree black belt in karate. She was also a family caregiver for 7 years.

Kay is the author of The Funny Thing about Stress; A Seriously Humorous Guide to a Happier Life.

When it comes to humor, Kay is the "real deal" having performed as a professional standup comedian for many years and appearing on a number of national television and radio programs including Lifetime Cable's "Girls Night Out" and NBC's "America's Funniest People. She also lived and performed in New York City where she appeared at the nation's top comedy clubs such as The Improvisation and Catch a Rising Star.

When it comes to managing stress, Kay learned the hard way by engaging in every unhealthy habit known to man before making her way back to good health and sanity. It was a long, winding, hilarious road!


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  • The Funny Thing about Stress - In this motivational and hilarious keynote, Kay's humor combined with her expertise in stress management will not only offer useful information, but will show folks a rollicking good time in the process.

    It's a well-documented fact that people who manage their stress, maintain an optimistic spirit and take care of their health and happier and more productive than those who don't. In our frenzied world, folks need to be reminded of why these things are vitally important. Kay Frances does this in a way that is second to none! She combines her years of standup comedy, her education and her passion for wellness to offer a unique skill set not often found in one speaker.

    It's clean, relatable humor-with-a-message at its funniest. Your stress level will thank you!

  • The Funny Thing about Change - The only constant in the universe is change. The world is going to change with or without us, so we may as well enjoy the ride! Kay believes that people who maintain their sense of humor in the face of change are happier, healthier and more productive. In our fast-paced lives, we need to remember the importance of looking at change as an adventure. By understanding that while we may not have much control over outside circumstances, we CAN control our reactions to them, we can welcome change as an inevitable part of life. If our choice is to laugh or cry, why not laugh?

  • Taking the Road Less Stressed! - This is a fun, informative, INTERACTIVE session designed to help participants understand the causes and effects of excessive stress on their health, productivity and well being. In our frenzied world, we need to be reminded of the importance of keeping our sense of humor (yes, it's okay to laugh!) as well as the benefits of a positive attitude and the importance of managing our stress and taking care of our health. This presentation also addresses:

    • Dealing with difficult people
    • Embracing change
    • Being more resilient in the face of adversity
    • Learning to simply "let it go!"

    This presentation is fun and lively with the added benefit of having participants work to identify their own stress factors and develop an ACTION PLAN for better managing their stress.

  • The Funny Thing about Wellness - With Kay's energetic, upbeat presentation, you'll laugh while you learn without straining your brain. In this frenzied world we need to be reminded of the importance of keeping our sense of humor and taking care of our health. Kay does this in a way that is second to none! Kay learned the hard way by engaging in every unhealthy habit known to man before making her way back to good health and sanity. It was a long, winding, hilarious road! She doesn't preach from an ivory tower, but rather relates her personal story as she became one of those people she used to hate: A health nut!
The Funny Thing about Stress
The Funny Thing about Stress: A Seriously Humorous Guide to a Happier Life

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